Become a Zen Mind Master
Transforming Stress Into Serenity
If you are a high performing professional, going nonstop, you work out and no matter what you do and still gain weight, constantly feeling stressed and overwhelmed for over 3 months, you may be stuck in the Chaos Carousel.
This cycle looks like feeling tired constantly for more than a month, snapping at your spouse or kids more than you want and finding yourself turning to alcohol or smoking to “relax” after your day, only to repeat it all again the next day.
This is happening because you are doing 10 things at once and are never actually finishing any of them. You don’t feel like you have TIME to do things for you and you feel like “Self-Care” is selfish and overrated.
In order to fix this, I bet you have tried doing more and more to finally make a dent in that to-do list. Or maybe even go to bed early only to stay awake worrying about what tomorrow will bring, and you might even have tried and failed at some of the “self-care” tools everyone talks about only to find yourself still tired and working your busy job or business and then BANG! You hit a wall.
Sometimes this wall is energy, with consistently trying to complete all of the work tasks for the day, take care of the family and still have energy left for your own Soul Fuel and maybe even trying to give your body a little love too.
Sometimes that wall is actually our body, the body that has been running on empty for so long, that it finally gives up and starts to get sick, turning on itself. No one wants that.
When this journey is started, often this state of flow feels so distant… You’re feeling uncertain, not enough, and you’re asking yourself all the big questions:
-Why am I always stressed and anxious?
-Am I really happy with myself, my body?
-Am I really living? Do I feel ALIVE?
-Does having a healthy body and STILL BEing productive sound like a distant dream?
Hey, if all these questions feel deep and scary, it’s ok. You've got this! unleash your peace and health faster that you could ever imagine. And if you don't have a clear life vision yet, then it's time to create one!
How We Help
UPLIFT YOUR ENERGY TO TRANSFORM YOUR LIFE
Enjoy lasting peace of mind when you heal old, deep wounds that affect your energy, emotions and self image.
Flow into your dreams by breaking the chains of unhealthy unconscious patterns that keep you stuck at the same reality over and over again!
Become your own best friend. Feel fulfilled and worthy when you say goodbye to your inner critic and saboteur, and discover how to love yourself unconditionally!
Stay calm, clear-headed and in control in the face of chaos. Obtain the energetic tools to remain in control of your energy, no matter what life throws at you!
COMMENTS FROM CLIENTS...
“My life has totally changed working with Crystal. When we started, I felt like I was living in chaos. Crystal taught me the tools to allow calm into my life, even when it feels like chaos. Now I laugh a lot more, have more fun, live life more fully and achieve my goals one by one.
Thank you!”
Kerry
“My Energy and Belief Clearing Session with Crystal was a totally awesome experience. The session ended with me feeling 100% lighter and better physically, mentally and emotionally! Thanks again Crystal”
Tammy
“Our energy session left me feeling so open, so free and so abundant. My solar plexus chakra hasn’t felt that open, energized and radiant... well ever.
Your energy was truly beyond beautiful, it helped me so much mentally, physically and energetically. Even via zoom as a distance session it was so powerful. You truly have a wonderful gift with energy. Your voice is beautiful and soothing and I could absolutely feel you influencing my energy.
I have had a lot of healing sessions with other energy workers, I’m an energy worker myself and yours was a true gift, you have an energy about you that is so healing, positive and nurturing. I hope that many more people have the opportunity to work with you and I can’t wait to have another session with you. Thank you so very much!”
Rachel Smith
Working with Crystal has changed everything in my life! My marriage is loving and accepting, my job is still busy, and the stress all around me just does not bother me anymore. I am so grateful everyday feeling the peace, then the joy and I am so much more focused and productive! Thank you!
Diane